Ballet and Contemporary Dance Classes

Summer Session 2025 registration is now open. Summer Session runs Monday June 30 to Wednesday July 30 (5 weeks). New students are welcome.

Please don’t hesitate to call, text or email with questions: [email protected] or (703) 338-1330.

Summer 2025 CLASS SCHEDULE  —  BY AGE

Grade Level and AgeDay and TimeClass NameTeacher
PreSchool
Age 3 1/2 to 4
Must be 3 by September 1, 2024
Monday 4:30-5:15pmPreBalletErin Nelson
Kindergarten
Age 5-6
Must be 5 by September 1, 2024
Monday 5:15-6:00 pmPreBalletErin Nelson
Kindergarten & 1st grades
Ages 5-6
Tuesday 4:30-5:15 pmPreBalletCindy Bragg
1st grade
Ages 6-7
Monday 6:00-6:55 pmBallet 1
Erin Nelson
2nd grade
Ages 7-8
Wednesday 4:30-5:30 pmBallet 2Erin Nelson
3rd through 4th grades
Ages 8-10
Wednesday 5:30-6:15 pmBeginning Lyrical Ballet (Contemporary Dance)Erin Nelson
3rd & 4th grades
Ages 8-10
Wednesday 6:15-7:15 pmBallet 3Erin Nelson
1st through 4th grades
Ages 6-9
Thursday 4:30-5:15 pmTap 1/2Rachel Goldberg
4th and 5th grades
Ages 9-11
Thursday 5:15-6:15 pmBallet 4
Rachel Goldberg
5th and 6th grades
Ages 10-12
Tuesday 5:15-6:15 pmBallet 5/6Cindy Bragg
5th grade and up
Ages 10-17
Tuesday 6:15-7:00 pmTap 3/4Cindy Bragg
7th grade and up
Ages 12-17
Tuesday 7:00-8:15 pm
and/or

Thursday 6:15-7:30 pm

Last 15 min. of class on pointe

*All students taking pointe must take twice per week.
Either:

-Tues+Thurs;
-Mon+Tues
-Mon+Thurs

The Monday class is 45 minutes on Zoom.

Ballet 7
(Advanced Ballet with Pointe)

*Students taking pointe are required to take twice per week, adding either the other Ballet 7 class in the studio or the Monday Pointe class on Zoom.

Cindy Bragg, Tuesdays 7:00pm

Rachel Goldberg, Thursdays 6:15pm

7th grade and up
Ages 12-17
OPTIONAL:
30 extra minutes of pointe work after Ballet 7 (both days: Tuesday and Thursday)
Advanced Pointe WorkCindy Bragg (Tuesdays 8:15-8:45)

Rachel Goldberg (Thursdays 7:30-8:00)

6th grade and up
Ages 11-17
Open to all dancers on pointe
Monday 7:00-7:45 pm

*on Zoom

Pointe Conditioning
on Zoom

*For Ballet 7 students not taking 2 studio classes per week, this a required 2nd pointe class per week to strengthen feet and legs.

Elenaluisa Alvarez
Adult Ballet
Ages 18+
Monday 7:00-8:15 pm
(75-min. class)

*Offered on a drop-in basis @ $28/class

Adult Ballet

*a little experience helpful in this faster-paced class, though beginners may attend

Erin Nelson
Adult Ballet
Ages 18+
Wednesday 7:15-8:15pm

*Offered on a drop-in basis @ $25/class

Adult Beginning Ballet

*no experience required

Erin Nelson
AgeDay and TimeClass Name
Age 3 1/2 to 5
Must be 3 by January 1, 2025
Wednesday 4:30-5:10pm

Teacher: Ms. Erin Nelson

Creative Movement with PreBallet

This creative movement class is for children, optionally with their caregiver, to explore creative movement and ballet. Class will include story time to learn about classic ballets, celebrated dance artists, and dance styles from around the world. Participation of a caregiver is not required but preferred if this is the child’s first time in a structured class, or needs assistance in the restroom.

$25 per class

Ages 5 1/2 to 8
Must be 5 by January 1, 2025
Wednesday 5:15-6:15 pm

Teacher: Ms. Erin Nelson

Ballet for 5 1/2 to 8-years-olds

This class focuses on beginning ballet technique for ages 5 1/2 to 8. Students will also learn the history of ballet, and learn about classic story ballets.

$25 per class

Ages 8-12Monday 5:00-6:00 pm

Teacher: Ms. Erin Nelson

Contemporary Dance and Choreography for 8 to 12-year-olds

This class explores the basics of contemporary dance, which is a blended style of dance, incorporating ballet, jazz, lyrical, modern dance, and floor work. Students will also learn the history of contemporary dance, and have a chance to develop their own choreography.

$25 per class

Ages 8-12Monday 6:00-7:00 pm

Teacher: Ms. Erin Nelson

Ballet for 8 to 12-year-olds

This is a mixed level ballet class for ages 8-12. Students will also learn about the history of ballet and repertoire from the classic story ballets Sleeping Beauty and Coppélia.

$25 per class

Adult and Teen Ballet
(13 and up)
Monday 7:05-8:20 pm
(75-min. class)

Teacher: Ms. Erin Nelson

Adult/Teen Ballet 2

An advanced-beginning to intermediate level ballet class for adults and teens (13 and up) that begins with floor barre. Prior experience is helpful, but not required. (This class meets weekly throughout the year, and new students are welcome to join.)

$28 per class

Teen/Adult
(Ages 13 and up)
Wednesday 6:15-7:15pm

Teacher: Ms. Erin Nelson

Teen/Adult Contemporary Dance

This is a beginning / advanced-beginning contemporary dance class, which is a blended technique of ballet, jazz, modern dance, and floor work. Beginners are welcome.

$25 per class

Adult and Teen Ballet
(Ages 13 and up)
Wednesday 7:15-8:15pm

Teacher: Ms. Erin Nelson

Adult/Teen Ballet 1

This is a beginning / advanced-beginning level ballet class for adults and teens (13 and up). No prior experience is needed. (This class meets weekly throughout the year, and new students and absolute beginners are welcome.)

$25 per class

Grade Level and Ballet Level Equivalent

School for Swans is a small, welcoming, neighborhood school that emphasizes the joy of dancing and performing. We provide enrichment classes that allow young dancers to learn alignment and technique and explore artistry in a nurturing environment.

We believe that dance is for everyone and that it’s never too late to start dancing! Our class progression allows for flexibility in age and experience levels. If coming from another school or with no experience at all, it may be necessary to try out one or more classes to find an appropriate placement.

Dancers will typically move up a level each year until they reach Ballet 6. By the time a dancer has reached Ballet 6, she or he has learned the fundamentals of Ballet. Dancers in Ballet 6 and 7 continue to refine their technique. These classes offer different and new challenges for the students each week. The intention is that dancers will remain in these classes for 2 or more years.

Dancers pursuing pointe work in Ballet 7 are required to take Ballet class twice a week. Taking Ballet class twice a week will make pointe work both safer and more successful. It is very difficult to build the necessary muscle strength to work on pointe when only training once a week. Building that strength in all areas of the body, but especially the feet, requires work both in and out of pointe shoes. For example, the relevés we do in regular Ballet slippers build muscle in our calves, ankles, and toes, which later supports the dancer when she goes on full pointe. Moreover, that dancer needs to instinctively understand how to hold her upper body so that she can balance. Dancers build that instinct through taking regular Ballet class.

Pointe work is a highly demanding art form. As an enrichment program, we aim to provide our dancers with the opportunity to *safely* explore basic pointe work. Advanced pointe work (turns, hops, etc.) requires a conservatory program with hours of training each week.

Required Class Attire and Hair Treatment

© 2025 School for Swans, LLC
BALLET + TAP CLASSES FOR CHILDREN IN OLD TOWN, ALEXANDRIA, VIRGINIA

430 S. Fairfax St.  Alexandria, VA 22314
703-338-1330 | [email protected]

Photos by Louise Krafft